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LATEST:
Fitness Duo Crush Their Workout in a Busy London Gym!

Ripped Female Body Builder Monika Szpakowicz

5 Best Exercises to Sculpt Strong, Toned Legs/Glutes

Bikini Competitor Tereza Simeonova Trains Back & Shoulders

Sexy Duo Crush Their Workout in a Jam-Packed London Gym!

London Fitness Girl Emily Shura Trains Full Body at Zone Gym

Norateen® Ageless Advert

Incredible Muscle & Strength Builder for over 40s

Italian PT Anna Pollini Trains Full Body

Bikini Competitor Tereza Simeonova Trains Legs

Ripped London PT Monika Szpakowicz Trains Full Body at Zone Gym

EDITOR'S PICKS

Bodybuilder gone Ballroom Lauren Powers

We've seen a few changes and transformations take place here on The Active Channel, but none perhaps quite as extreme as this one! Whilst familiar to having to drop weight for past competitions, never has Bodybuilding Diva, Lauren Powers, had to shed nearly 40 pounds of muscle to compete before, but this is unlike any other stage Lauren has stepped on before.

Heavyweight v Bodyweight - How do you get fitter?

Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?

Alternative Training III

Part 3. Mr Universe Neale Cranwell is joined by fitness bikini model Brooke Wood for an alternative workout. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.