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Celebrity trainer Dean Ash is back with Monica, training shoulders
8 episodes
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
Gym instructional video featuring bodybuilding champion Nav the Sword!
How to workout for power and strength
Join celebrity personal trainer Dean Ash and Monica as they take you through a CRAZY Leg workout.
8 episodes
Join Aleksandra for an amazing back and biceps workout
EDITOR'S PICKS
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
Last naturally aspirated V12 Ferrari at Maranello UK
Join celebrity personal trainer Dean Ash and Gabbie as they take you through an intensive Leg workout.
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