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LATEST:
OMG how RIPPED!!!! Super Shredded Fitness Model Ramon

How to get this RIPPED and SHREDDED!

TRX ab workout with top trainer Mr RIPPED Lazaro of Cuban Cardio

Learn a new way to train your abs for that ultra defined look with nothing but some TRX cables.

Walking Lunges with fitness model Anna Heaford

Great leg exercise

SAVANNAH SQUATS! How to get that BOOTY

Join fitness goddess Savannah and top trainer Chris Jones for this incredible booty workout

How to Leg Press in 1 minute!!

Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.