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Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
 
 
Glutes Master Workout
Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.
 
Complex Training
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
 
Sexy Workout Military Training
Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.
5 episodes
 
Hollywood Beach Body
Rob 'Hollywood'
 
Danni - Sexy Legs Now
5 episodes
 
Make Me A Beauty Queen 2
Join model Shirin O’Neil as she prepares to become Miss Oxford. She shows you how she trains and eats in preparation for the upcoming show.
2 episodes
 
Dance Double
Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
 
Bikini Model Workout Shoulders
Presented by Neale Cranwell. Join Neale and bikini fitness models Georgia Simmons & Zane Bokmeldere as they show you how to achieve a bikini body.
3 episodes
 
 

EDITOR'S PICKS

Raw Kitchen 2 - Chocolate
 
Join Shazzie in this chocolate themed episode of Raw Kitchen. Discover a world where chocolate doesn't have to be unhealthy, and learn the secrets to making your very own.
Sexy Workout Glutes & Legs
 
Join fitness experts Kelly Sephton & Emma Louise Bowen, as they work on legs and glutes with a little added sexiness to your average gym workout.
Future Wrestling
 
Follow wrestler Scott 'Future' Felstead through his trying preparation for a big fight.

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Laura Salinass
Laura Salinass
 
Shredded Diesel
Shredded Diesel
 
Cynthia
Cynthia
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 

ALL TEAM MEMBERS


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