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LATEST:
Training Recovery
A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.
 
 
Workout Cool Down
Workout Cool Down
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
 
Cuban Cardio -Resistance Bands
Cuban Cardio -Resistance Bands
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.
6 episodes
 
Star Trainer
Star Trainer
Join ex-popstar turned personal trainer Kenzie as he trains Big Brother contestant John James in the gym.
 
Cuban Cardio Kettlebells
Cuban Cardio Kettlebells
Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.
6 episodes
 
Kettlebell Core Workout
Kettlebell Core Workout
Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
3 episodes
 
Miss Fitness Nutrition
Miss Fitness Nutrition
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
3 episodes
 
Beach Body-Back
Beach Body-Back
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.
7 episodes
 
Cuban Cardio-Swiss Ball
Cuban Cardio-Swiss Ball
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.
6 episodes
 
Beach Body-Chest
Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
7 episodes
 
 
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EDITOR'S PICKS

Sherry Goggin Shoot
 
Sherry Goggin Shoot
Ms. Fitness America Champion from Tennessee
Film Stunts 4 - Drifting
 
Film Stunts 4 - Drifting
Drifting. Follow the infamous stunts trio Sarah, Jay and Hayden on a journey as they explore the art of drifting. Let’s see who comes up on top.
Swiss Ball Fitness with Miss Galaxy
 
Swiss Ball Fitness with Miss Galaxy
Join Sally Loomes for a great quick and easy full abs/core/legs workout

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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