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Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.
 
 
How to get the BEST Six Pack Abs
Join Personal Trainer and fitness guru Luke Baker and athlete Amy Hilly as they take you through a CRAZY ab workout.
 
Welcome to 2019! Get results in the gym with LA Muscle Supplements
LA Muscle has THE most loyal following! Start your 2019 with the best sports nutrition money can buy. www.lamuscle.com
 
The Strong Body Workout
Gymnast and athlete Shelly shows you how to get a dream body.
 
Secret partner stretching exercises for a better body
For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.
 
Heavyweight v Bodyweight - How do you get fitter?
Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?
 
Band workout with World Karate Champion
Join Leon Gordon for a great new workout
 
The Dreamboy Body with fitness model Luke Baker
Join Dreamboys dancer and fitness trainer and model Luke Baker for a seriously intense workout.
 
Dreamboy Warmup with Luke Baker
Join fitness model and Dreamboy dancer Luke Baker for an alternative workout.
 
Home training exercises with Miss Galaxy Sally Loomes
How to get toned and trained at home
 
 

EDITOR'S PICKS

Super SEXY European and Russian girls get hot and sweaty in London gym
 
Join 3 amazing girls and top fitness instructor Lazaro Almenares for a hot and sweaty crazy workout in Eden Fitness London where anything goes!
Patrick Kilpatrick
 
Patrick has appeared in over 90 films and TV shows, most notably "Eraser" with Arnold Schwarzenegger, "Minority Report", "Under Siege II", and "The Replacement Killers", as well as popular TV shows such as "Terminator: The Sarah Connor Chronicles", "CSI", and "24".
Emergency Fitness
 
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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