Fitness and training videos by LA Muscle

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LATEST:
Dreamboy Warmup with Luke Baker

Join fitness model and Dreamboy dancer Luke Baker for an alternative workout.

Home training exercises with Miss Galaxy Sally Loomes

How to get toned and trained at home

OMG how RIPPED!!!! Super Shredded Fitness Model Ramon

How to get this RIPPED and SHREDDED!

TRX ab workout with top trainer Mr RIPPED Lazaro of Cuban Cardio

Learn a new way to train your abs for that ultra defined look with nothing but some TRX cables.

Walking Lunges with fitness model Anna Heaford

Great leg exercise

SAVANNAH SQUATS! How to get that BOOTY

Join fitness goddess Savannah and top trainer Chris Jones for this incredible booty workout

How to Leg Press in 1 minute!!

Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.

LA Muscle Fitness TV Shows, 2017 highlights

Highlights from a great year for LA Muscle TV

LA Muscle TV 2017

What is LA Muscle TV about?

VERY HOT GIRL is trained by Mr London Bodybuilding Champ.

Join 7 times Mr London Bodybuilding Champion Nav "The Sword" as he trains super sexy fitness babe Adriana in the gym.

EDITOR'S PICKS

Emma B's Body Sculpting

Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.

Monster Workout- Shoulder

Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.

GAME OF THRONES bodybuilding training with actor Darius Dar Khan

Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.