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Join fitness model and Dreamboy dancer Luke Baker for an alternative workout.
Learn a new way to train your abs for that ultra defined look with nothing but some TRX cables.
Join fitness goddess Savannah and top trainer Chris Jones for this incredible booty workout
Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" as he trains super sexy fitness babe Adriana in the gym.
EDITOR'S PICKS
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
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