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Join Bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members. Sav explains where they are going wrong and how to correct the exercise. A show packed with information on how to put common mistakes right for maximum results in muscle building, tone and definition.
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
Film stunt regulars Jay Kirk and Hayden Critchfield are joined by Tayah Kansik as they tackle some unique and amazing stunts in a car. This is not to be missed.
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
Lords of the Cage, bought to you by UCF MMA, bring some exciting K1 kickboxing bouts including top fighters such as John Mcfadyen, Marlon Hunt and Lynden Knowles. Featuring Gavin Robinson and Jay Kirk.
Health & Lifestyle Magazine Show. In this episode we find out about the unusual and unique activities of pole dancing and Krav Maga expert Komie H teaches us some self defence moves.
Top personal trainer and professional bodybuilder, Neale Cranwell AKA Mr Universe shows you how to train your glutes for those perfect buns! Join Neale and Emily for this exclusive LA Muscle TV show.