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LATEST:
Street Dance 2

Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.

2 episodes

Adventure Racing - Programme 2

The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.

3 episodes

Muay Thai ep2

Muaythai World Series brings WBC World Title Thaiboxing action to the ring with the best of Thailand,, USA and Europe fighting off. Boxing, Elbows, Knees, and Kicks are used to win WBC glory with males and females fighting for International glory supported by the best of the UK fighting for the National Chang Cup. A hard hitting show with knock outs, knock downs and fast, dynamic action.

4 episodes

Muay Thai ep1

4 episodes

UCF Lords of the cage 11 Part 1

UCF Lords of the cage brings you exclusive mixed martial arts action.

3 episodes

Fit Britain: Phil Taylor

15 time World Dart Champion and World Number 1 Phil ‘The Power’ Taylor has had a long life dream to lose weight. Watch as he makes his dream a reality.

Adventure Racing - Programme 1

This is a multisport event where endurance is the biggest factor.

3 episodes

Inside Track

Inside Track takes you on a high octane journey into the world of fast cars and even faster reactions. Learn the little known secrets that transform a racing driver, into a motor sports champion.

Perfect Fitness Body - Arms

Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.

3 episodes

Hollywood Diet Secrets

Top fitness model Alicia Marie reveals some of Hollywoods best kept diet secrets, cooking two of her favourite recipes that keep her on track with her diet, tips about what to eat when out on the go, acceptable "cheat" foods and addressing some food myths along the way.