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Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!
5 episodes
 
 
Spinnovate Me
Amber Nimedez joins Sam Tribble the creator of Spinnovate me on Muscle Beach, Santa Monica to learn some amazing "first" acrobatic moves.
 
Sherry Goggin: My House
73 episodes
 
FAME UK 2009
FAME UK 2009 was an opportunity for the UK's finest natural bodybuilders & fitness models to showcase their amazing physiques on the beach in Brighton this summer.
 
Yoga Show With Kyrin:Beginners
A highly instructional, easy to follow yoga show with Dr Kyrin Hall. Get your mats out.
4 episodes
 
Hard Training Dean Ash Chest & Tri
Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.
5 episodes
 
Pole Position Fitness
Presenter and fitness model Amber Nimendez talks with owner of Pole Position Fitness Sharon Polsky about how she turned pole dancing into a fun and innovative way to get in shape
 
Strictly Fit
4 episodes
 
Andrianna: Andrianna Training: Upper Body
A must-watch training show with the stunning Andrianna. The show features many exercises and lots of useful information on training your upper body.
3 episodes
 
 

EDITOR'S PICKS

Andrianna: Andrianna Training: Upper Body
 
A must-watch training show with the stunning Andrianna. The show features many exercises and lots of useful information on training your upper body.
Advanced Lower Body Exercises
 
Join Aleksandra as she shows you some crazy super advanced lower body weight training exercises.
Porsche 911 Targa 4s Review, revs and drive - UNIQUE SPEC
 
Check the new addition to the LA Muscle supercars, seen at events and in various videos. This time it is the turn of this very unique-spec Porsche 911 Targa 4s.

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Shredded Diesel
Shredded Diesel
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 
Dean Ash
Dean Ash
 
Rob Riches
Rob Riches
 

ALL TEAM MEMBERS


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