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LATEST:
Bikini Model Workout Legs & Glutes

Presented by Neal Cranwell. In this show, the viewers are shown that it is possible to get a bikini body while using weights. Neale is joined by bikini models Sally Graham & Olga Egorova.

3 episodes

The Olympic Dream

Join 100m Olympic hopeful Tyrone Swaray as he shares with you his techniques and methods in preparation for the Olympics. Also find out which supplements he is using to help him to glory.

2 episodes

Shock n Awe Ep 1

Shock N Awe brings you top British MMA and Kickboxing

12 episodes

Shock n Awe Ep 2

Shock n Awe brings you top British MMA and Kickboxing. Tonigh's encounters features; Bantamweight Shock n Awe British title - Scott Pooley vs Martin McDonough; James"Power Weasel" Pennington vs Dinko Pehlic and Gareth Williams vs Jimmy "The Justice Millar.

12 episodes

Shock n Awe Ep 4

Shock n Awe brings you top British MMA and Kickboxing proudly sponsored by GYM01 Rocci Williams Vs Carl Morley, James "The Power Weasle" Pennington Vs Sam Hewitt Sam Taylor Vs Anton Bennett

12 episodes

Shock n Awe Ep 5

Shock n Awe brings you top British MMA and Kickboxing

12 episodes

Sexy Workout Glutes & Legs

Join fitness experts Kelly Sephton & Emma Louise Bowen, as they work on legs and glutes with a little added sexiness to your average gym workout.

5 episodes

Raw Kitchen 3 - Gourmet Inspirations

Looking for a healthy alternative to the foods you know and love? Raw Kitchen explores the possibilities and benefits of the Raw Food Phenomenon.

4 episodes

Raw Kitchen 4- Sports Nutrition

We will explore the benefits of the raw food diet and how it can be implemented to your workout.

4 episodes

Raw Kitchen 5 - Fermentation

This episode is a Raw Kitchen, fermented probiotic special. Making kefir drink, sauerkraut and cashew cheese.

4 episodes

EDITOR'S PICKS

LAUREN: Glute workout, SUPER SEXY fitness babes get hot & sweaty working out and boxing

Lauren takes Chloe through a gruelling glutes workout followed by some boxing where suddenly you see Chloe bring out the ROCKY in her! Amazing new sexy workout video by LA Muscle TV.