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LATEST:
How to strengthen your core muscles

Zoran demonstrates how to strengthen the core muscles with the help of fitness model Kat Dee.

Perfect Glutes

Join fitness expert Zoran Tot and model Sarah Louise Caldon for a quick funky and sexy workout on how to best develop the glutes.

WBFF Pro Muscle Model Neil Anderson discusses building the best physique

Neil Anderson is a WBFF Pro Muscle Model and an Elite Personal Trainer from Belfast. In this interview, Neil discusses the secret formula to building lean muscle, he also discusses his top choice of supplements.

Zee Shredded Diesel visits LA Muscle Shop

Active Channel presenter and Top Celebrity Personal Trainer to Hollywood and music stars like Timbaland & P Diddy Zee Shredded Diesel visits the new LA Muscle Store in Richmond, London, UK.

Human Harvest

The human body is complex in its structure, fighting bacteria and illness that invades its molecular makeup. Any new changes such as pregnancy can be deadly. Human Harvest explores various popular ailments.

Alternative Training III

Part 3. Mr Universe Neale Cranwell is joined by fitness bikini model Brooke Wood for an alternative workout. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.

3 episodes

Alternative Training II

Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.

3 episodes

The Gym 9

Sav, owner of London's hardcore gym, is back with model Chris Foster for an explosive episode of The Gym. In part 1, they train chest.

18 episodes

Alternative Training

Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.

3 episodes

The Gym 8

Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.

18 episodes

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The Perfect BUTT Workout | BEST BUTT Exercises - AT HOME

Throwback to a very popular show. Join celebrity trainer Danni Levy as she is going to show you some Glute exercises you can do at home while you’re self-isolating