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LATEST:
Alternative Training

Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.

3 episodes

The Gym 8

Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.

18 episodes

Unique Workout Legs

Join Rosie Rascal as she shows you a unique way to train your legs.

Pyramid Partial Amazing Abs

Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.

Peak Physique - Shoulders

Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.

4 episodes

Hypertrophy Specific Training (HST)

This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.

Glutes Master Workout

Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.

Stubborn Body Parts - Beginner

Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.

Shredded Diesel 6

Zee "Shredded Diesel" takes us through a leg workout that shows you do not need heavy weights to have an intense workout.

6 episodes

Peak Physique Arms

In this episode, Kevan Wilson is joined by Stephanie and Martin. Watch as they show you how to train arms.

4 episodes

EDITOR'S PICKS

SUPERCAR meet at luxury car dealership Top 555 very RARE supercars

Amazing car meet featuring some of the best current and past supercars including Porsche GT3 RS, Ferrari 488GTB, Lamborghini Huracan, Mclaren, Bentley and so much more. Also features supercars speeding away from the scene.

EXCLUSIVE: Aston Martin Zagato, 1 of 99

Aston Martin's collaboration with design house Zagato has given this beautiful Aston Martin Zagato, 1 of only 99 cars to ever be produced. Check out this car with full stats and commentary on its amazing specs.

Cuban Cardio-High Energy

What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.