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4 Great Exercises To Target Back Muscles
In this video LA Muscle fitness athletes show you some great exercises for back development.
 
 
Proper Leg & Chest Press for the Ultimate Body!!
Proper Leg & Chest Press for the Ultimate Body!!
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
 
Are these the hottest personal trainers in London?
Are these the hottest personal trainers in London?
Best personal trainers show how they workout
 
How to Defend Against a Knife Attack with Self Defence Expert Dean Ash
How to Defend Against a Knife Attack with Self Defence Expert Dean Ash
Join celebrity personal trainer and self defence expert Dean Ash & Lee Denton for some real-life tips on how to make sure you are not the next casualty of knife crime.
 
Quick Full Body Circuit Workout with Celebrity Personal Trainer Dean Ash
Quick Full Body Circuit Workout with Celebrity Personal Trainer Dean Ash
Join celebrity personal trainer Dean Ash and Lee Denton as they take you through an outdoor full body circuit workout.
 
Hot Girls Train Their Favourite Muscle Groups
Hot Girls Train Their Favourite Muscle Groups
In this video LA Muscle fitness athletes train their favourite muscle groups including arms, back & More.
 
SEXY Fitness Athletes Perform 4 BEST Upper Body Exercises
SEXY Fitness Athletes Perform 4 BEST Upper Body Exercises
4 best upper body exercises for perfectly shaped shoulders, arms and back as performed by sexy personal trainers & models.
 
3 Effective Exercises to BEST Develop the GLUTES !!!
3 Effective Exercises to BEST Develop the GLUTES !!!
In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
 
Irish Powerlifter Adam Hamilton Performs Hard-Core Squats & Deadlifts!!!
Irish Powerlifter Adam Hamilton Performs Hard-Core Squats & Deadlifts!!!
Join personal trainer and powerlifter Adam Hamilton as he performs Squats & Deadlifts to increase and test his strength levels!
 
How To Defend Yourself Against An Attack, Self Defence Grabs!!
How To Defend Yourself Against An Attack, Self Defence Grabs!!
Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.
 
 
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EDITOR'S PICKS

Bryn Bach Super Sprint Triathlon
 
Bryn Bach Super Sprint Triathlon
For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
Generation Fitness
 
Generation Fitness
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
Brain Cell - Microsoft UK Challenge
 
Brain Cell - Microsoft UK Challenge
Watch as 99 teams get ready for a brutal race that not only challenges

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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