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LATEST:
3 MUST DO EXERCISES For Better GLUTES

In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!

How to Build Upper Body Strength with these 3 Exercises

Gym workouts at their best

4 Great Exercises To Target Back Muscles

In this video LA Muscle fitness athletes show you some great exercises for back development.

Proper Leg & Chest Press for the Ultimate Body!!

The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.

Are these the hottest personal trainers in London?

Best personal trainers show how they workout

How to Defend Against a Knife Attack with Self Defence Expert Dean Ash

Join celebrity personal trainer and self defence expert Dean Ash & Lee Denton for some real-life tips on how to make sure you are not the next casualty of knife crime.

Quick Full Body Circuit Workout with Celebrity Personal Trainer Dean Ash

Join celebrity personal trainer Dean Ash and Lee Denton as they take you through an outdoor full body circuit workout.

Hot Girls Train Their Favourite Muscle Groups

In this video LA Muscle fitness athletes train their favourite muscle groups including arms, back & More.

SEXY Fitness Athletes Perform 4 BEST Upper Body Exercises

4 best upper body exercises for perfectly shaped shoulders, arms and back as performed by sexy personal trainers & models.

3 Effective Exercises to BEST Develop the GLUTES !!!

In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!

EDITOR'S PICKS

Britney Spears lookalike does legs & glutes in gym lit like a stadium!

Check out this exclusive legs & glutes workout with Sofia Shamimi, or as some people have claimed "Britney Spears" lookalike!

OMG! Hot Fitness Girl Lucy trains Glutes & Hamstrings

Lucy Maple

Killacam Fight Night 7

Killacam has grown from a medium sized MMA event to one of the slickest shows outside of London. With exciting fights and solid production, these guys know how to keep fans entertained.