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LATEST:
How to Defend Against a Knife Attack with Self Defence Expert Dean Ash

Join celebrity personal trainer and self defence expert Dean Ash & Lee Denton for some real-life tips on how to make sure you are not the next casualty of knife crime.

Quick Full Body Circuit Workout with Celebrity Personal Trainer Dean Ash

Join celebrity personal trainer Dean Ash and Lee Denton as they take you through an outdoor full body circuit workout.

Hot Girls Train Their Favourite Muscle Groups

In this video LA Muscle fitness athletes train their favourite muscle groups including arms, back & More.

SEXY Fitness Athletes Perform 4 BEST Upper Body Exercises

4 best upper body exercises for perfectly shaped shoulders, arms and back as performed by sexy personal trainers & models.

3 Effective Exercises to BEST Develop the GLUTES !!!

In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!

Irish Powerlifter Adam Hamilton Performs Hard-Core Squats & Deadlifts!!!

Join personal trainer and powerlifter Adam Hamilton as he performs Squats & Deadlifts to increase and test his strength levels!

How To Defend Yourself Against An Attack, Self Defence Grabs!!

Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.

Top 5 Walking Lunges for best legs and glutes! Top gym tips!

Walking Lunges! A great exercise for the legs as performed by 5 sexy fitness models, but who did it best?

IFBB Pro Bodybuilder Sophia Samee trains Back

Join IFBB Pro Bodybuilder Sophia Samee as she trains Back.

Fit Mom trains Legs with Celebrity Personal Trainer Dean Ash

Join celebrity personal trainer Dean Ash and Gabbie as they take you through an intensive Leg workout.

EDITOR'S PICKS

Hot fitness model shows you a total body workout

Join fitness model Sofia Shamimi as she takes you through a full body workout.

Sherry Goggin Workout

Sherry Goggin is the Fitness America National Champion from Tennessee.

Sexy Workout

Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of nutrition, diet and supplementation and how they eat to maintain their incredible figures. Not to be missed!