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Welcome to 2026

Full body workout with London PT

London PT Emily Shura Trains Full Body at Busy London Gym!

Brutal Leg Day

At Top Notch Gym in London

Brutal Leg Day | London PT Georgeta Maria’s Killer Lower Body Workout

Bikini Fitness Model Tereza

Back in busy London gym

London Fitness Girl Megan Railton Trains Upper Body At Zone Gym

Primary School teacher Megan Railton Trains Full Body At Zone Gym

LA Whey Protein Bar

PT Monika back at Zone Gym in London

EDITOR'S PICKS

Alternative Training

Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.

Swisse Mark Webber Tasmania Challenge

Check out Formula 1 star Mark Webber as he challenges 44 international teams in this five day multi-sport adventure race across the wilderness of Tasmania, Australia's island state.