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LATEST:
London Streets & Full Body Workout with Anna Pollini

LA Muscle Song

Welcome to 2026

Full body workout with London PT

London PT Emily Shura Trains Full Body at Busy London Gym!

Brutal Leg Day

At Top Notch Gym in London

Brutal Leg Day | London PT Georgeta Maria’s Killer Lower Body Workout

Bikini Fitness Model Tereza

Back in busy London gym

London Fitness Girl Megan Railton Trains Upper Body At Zone Gym

Primary School teacher Megan Railton Trains Full Body At Zone Gym

EDITOR'S PICKS

Chad Strickland Fitness

Chad Strickland is a multi-qualified fitness instructor in Southern California, who has played a multitude of sports throughout his life, including playing professional volleyball in Europe for 7 years.

The Gym Episode 12

Trainer of Champions Sav Kyriacou of Muscleworks Gyms is back with Episode 12. Sav shows you how to train and corrects the common mistakes that many people make in the gym. Exclusive to The Active Channel, in conjunction with LA Muscle.

Proper Leg & Chest Press for the Ultimate Body!!

The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.