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EDITOR'S PICKS

Bodybuilder gone Ballroom Lauren Powers
 
Bodybuilder gone Ballroom Lauren Powers
We've seen a few changes and transformations take place here on The Active Channel, but none perhaps quite as extreme as this one! Whilst familiar to having to drop weight for past competitions, never has Bodybuilding Diva, Lauren Powers, had to shed nearly 40 pounds of muscle to compete before, but this is unlike any other stage Lauren has stepped on before.
Everyday Fitness-Q&A
 
Everyday Fitness-Q&A
Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.
Kettlebells:Mums -Hollie Walcott
 
Kettlebells:Mums -Hollie Walcott
Kettlebells expert Charlotte Ord & Hollie Walcott take you through the ultimate workout designed to help mums get back into shape.

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