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LATEST:
Stunning Fitness Athlete Lucia Antoniou Trains Full Body at Zone Gym

How a PCA Pro Trains for Wellness Competitions 💪 | Uerica Bauer

London Streets & Full Body Workout with Anna Pollini

Full body workout with London PT

London PT Emily Shura Trains Full Body at Busy London Gym!

Brutal Leg Day

At Top Notch Gym in London

Brutal Leg Day | London PT Georgeta Maria’s Killer Lower Body Workout

Bikini Fitness Model Tereza

Back in busy London gym

London Fitness Girl Megan Railton Trains Upper Body At Zone Gym

Primary School teacher Megan Railton Trains Full Body At Zone Gym

EDITOR'S PICKS

Independent boxing Association

The Independent Boxing Association (IBA) returns to the Circus Tavern for another action packed night of boxing action. Stuart Potasnic challenges the reigning and defending title holder Lee Spencer.

Kayo MMA Episode 4

An action packed MMA event brought to you by Team Kayo where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!

How to Leg Press in 1 minute!!

Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.