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September 2025

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00:00 10th Legion Part 2
Exciting MMA action from start to finish.
00:30 Cuban Cardio
Bodybuilding champion & personal trainer Lazaro Almenares takes you through an intensive full body cardio workout.
01:00 Cars and Coffee Monaco 2018
Amazing hypercars and supercars at Cars and Coffee Monaco
01:05 New Ferrari 812 Superfast
Last naturally aspirated V12 Ferrari at Maranello UK
01:10 Cars and Coffee Rockingham
CRAZY cars go round Europe's SpeedwayAmazing car meet with Cars and Coffee held at Rockingham speedway.
01:20 Lambo goes to Yiannimize
Blue Lamborghini Huracan Performante goes to the King of Wraps Yiannimize
01:30 Alternative Training II
Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.
01:40 Lamborghini Centenario meets Ferrari F12
Ride with the LA Muscle Ferrari F12 Berlinetta into central London in search of the first ever super luxury Lamborghini Centenario hypercar rumoured to be around the Knightsbridge area. Revs, London scenes and beautiful car. A must watch and exclusive show produced by LA Muscle TV.
01:45 OMG! Look at these supercars in the heart of London
Some of the craziest cars in London all under one roof at Coutts Automobiles. Bugatti, Noble, Ferrari, Lamborghini, Mclaren and so much more.
01:50 LA Muscle In-House Personal Trainer Alina
Find out how Alina got started at LA Muscle.
01:55 OMG what a BODY! Check out fitness girl Laura Salinas!
Full workout with fitness competitor Laura Salinas in London.
02:00 The Art of Building Bodies S2 Ep9
Learn stability training to help strengthen joints and tendons, find out how tai-chi can help build strength, learn how to make a protein bar and understand the importance of vitamins and minerals.
02:30 I want to be Ep 11
An Ice Hockey Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
03:00 Cuban Cardio-High Energy
What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
03:30 Whole Body Training 2
World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
04:00 A day with a BILLIONAIRE! Join Rich Kids of Instagram's Emir Bahadir as he works out and shops!
Ultra exclusive LA Muscle TV production of a day in the life of a real billionaire. Turkish playboy Emir Bahadir is a property magnate, playboy luxury lover with his own private jet, yacht and portfolio of amazing property. He is also fating a well-known TV celebrity. Join LA Muscle as Emir is taken through his paces by personal trainer Sofia Shamimi. He is then driven in the LA Muscle Mclaren P1 to one of his favourite art galleries, the Opera Gallery in London's Bond Street.
04:15 Fitness Model Amie Harris Trains Chest & Triceps at Zone Gym
04:30 CANRAY WHARF TRIATHLON MEN
Make sure to catch this exclusive programme where London's Canary Wharf business district is the backdrop for this high speed city-centre triathlon.Join the thousands of spectators cheer on the world's leading triathletes in a thrilling Super Sprint knockout event.
04:45 Fitness girls Squat !!!
Amazing techniques
05:00 Shredded Diesel 5
Episode 5
05:30 Celebrity Trainer 6 - Natalie Lowe
Join Ricardo Macedo for Celebrity Trainer 6 with the super talented Strictly Come Dancing star Natalie Lowe
06:00 Kayo MMA Rush Part 2
The second part of Kayo MMA Rush comes to you from Watford Coliseum as top professional fighters continue to battle it out for the major titles within their weight categories. Featuring both male and female fighters.
07:00 Smash Muay Thai 5
Smash MuayThai 5 From Envi Night Club Liverpool. WBC Super Welterweight National Title with Egan VS Kaufman.
08:00 Film Stunts
MMA fighter Hayden Critchfield takes you to stunt school to get behind the scenes with some of the UK's finest stunt people.
09:00 Strictly Fit with Chad Strickland
Join Chad Strickland and his special guest Corey Potter -Personal Trainer & american Football Player as he takes you through his extreme full body workout.
10:00 Winning Figure - Toning and Nutrition
Toning and Nutrition. Fitness bodybuilding competitor Rachel Turner has recently transformed her body from a size 16 down to a size 6 with the help of Celebrity Trainer Tim Sharp. Find out how.
10:20 Zarah Pacheco
Super-hot fitness cover model Zarah Pacheco.
10:40 James Ellis
Guest Three: James Ellis Fitness Cover Model and Actor I am a hardworking male and a motivated one at that.
11:00 Hard Training Damar - Shoulders
Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.
12:00 High Voltage ABS
If you want a beautiful set of ABS then this is the show for you.
12:30 I want to be Ep 10
A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
13:00 Monica Brant: Behind the Scenes
The one and only fitness super model Monica Brant.
13:45 THE BEST Supercar meet in Central London, full coverage with ALL the cars at HR OWEN VIP Services event
THE BEST Supercar meet in Central London, full coverage with ALL the cars at HR OWEN VIP Services event
14:00 Crazy Back & Bicep Training with Celebrity Trainer DEAN ASH !
Dean Ash is back!
14:30 LA Muscle Interviews
New series interviewing celebrities, bodybuilders, models and athletes in amazing cars around London and various other locations. Join Game of Thrones Actor and fitness model Darius Dar Khan in an ML63 AMG for the first episode of the all new LA Muscle Interviews. An exclusive Active Channel Production.
15:00 Adventure Racing World Championships
This is a multisport event where endurance is the biggest factor.
16:00 Supremacy
Action packed MMA action from start to finish, never seen before anywhere else.
16:45 OMG check out the supercars at this Ferrari Meet
Supercar Driver Event at Graypaul Ferrari in Nottingham. Exclusive supercar event with many Ferraris, Lamborghinis and more. Watch the whole show!
16:50 Deadlifts with pro bodybuilder Alistair Richardson
Amazing technique and form to get you big and strong
16:55 INSANE supercars in Central London June 2018
Some amazing luxury and supercars in central London.
17:00 I want to be Ep 5
A Rugby player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
17:30 Hypertrophy Specific Training (HST)
This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.
18:00 Run To The Beat
15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.
18:35 FOCUS your eyes on these HARD exercises
Advanced band glutes and shoulder exercises with fitness model, competitor and 2 x world champion Fitty Mitty.
18:45 The Arab Supercar Invasion of London 2017
The definitive 2017 Arab supercars and hypercars guide of 2017 in London.
18:50 Fitness girl goes supercar spotting in London!!!!
Join LA Muscle's fitness trainer Alina as she goes to central London for a spot of supercarspotting!!!! This should be interesting especially since cars are not her thing!!!
18:55 Crazy HOT Fitness Girl Yumara Trains Legs!
Join LA Muscle fitness model, Yumara on LA Muscle TV as she trains legs.
19:00 Film Stunts 4 - Drifting
Drifting. Follow the infamous stunts trio Sarah, Jay and Hayden on a journey as they explore the art of drifting. Let’s see who comes up on top.
19:30 Fight Force 3 - Ep 3
Part 3 of fight force the join the professionals as they continue to fight for the major titles in their weight class. includes both male and female athletes. unmissable muay thai.
20:00 Ripped Female Body Builder Monika Szpakowicz
20:10 Sharnbrook Supercar Sunday 2017 ALL the SUPERCARS in one place
An exclusive look at all the supercars that attended the Sharnbrook Supercar Sunday 2017 including many Lamborghini and Ferraris.
20:20 How To Defend Yourself Against An Attack, Self Defence Grabs!!
Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.
20:30 Dreamboy Warmup with Luke Baker
Join fitness model and Dreamboy dancer Luke Baker for an alternative workout.
20:35 Fitness Enthusiast Karina
Trains Biceps & Triceps with Celebrity Trainer DEAN ASH
20:40 UNBELIEVABLE collection of hypercars, supercars and classics in London
Check out DD Classics where you can see Ferrari Enzo, Ferrari F12 TDF, Ferrari F50, Ferrari F40, Porsche Carrera GT and so many more incredible cars.
20:45 INTENSE shoulder and arm workout with Ahmed Rabos
Learn how to correctly train your shoulders and arms with pro bodybuilder and fitness model Ahmed Rabos.
20:50 Miami Pro Fitness & Figure Competition 2018
The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.
21:00 The Gym 4
Join Bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members. Sav explains where they are going wrong and how to correct the exercise. A show packed with information on how to put common mistakes right for maximum results in muscle building, tone and definition.
21:30 Shock n Awe 12 Ep 2
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
22:00 Timea Majorova: World Fitness Champion
Timea Majorova is a World Fitness Champion and International Model, and one of the most photographed fitness models in the world.
22:15 Parkour with 3run
3RUN is the art of freedom, open to everyone who is like-minded in searching to push their physical, philosophical, and spiritual boundaries in Parkour, Freerunning, Stunts and Acrobatics.
22:30 Pro LATINA Personal Trainer Trains Upper body
At Park View health Club
22:40 'The Attack'- Starring Dean Ash
Funny action movie filmed in the LA Muscle studios featuring the mighty Dean Ash.
22:50 Pagani Huayra Tempesta at Marbek Store opening
LA Muscle TV filmed the opening of the new Marbek store in Camden, London. Present were the owner's Pagani Huayra Tempesta, Lamborghini Aventador SV and Yiannimize and his latest Lamorghini.
22:55 OMG Sexy Lucy Works Out!
Fitness model Lucy!!
23:00 Sporty
Guest One: "Sporty" Promotions Manager for Nelly, Snoop Dogg, and Fat Joe "Life was tough for me growing up.
23:30 The Gym
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
LA Muscle

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