Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300.

Health, fitness, luxury, supercars

FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
SCHEDULE LIVE TV

LA Muscle TV > MMA & Fighting >

How To Defend Yourself Against An Attack, Self Defence Grabs!!

Name: How To Defend Yourself Against An Attack, Self Defence Grabs!!
Uploaded: 2020-05-19
Duration: T00H06M53S
Description: Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.

Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.

RECOMMENDED FOR YOU

Save £50 today

Norateen Bomb

Strongest due for almost instant body change

£150 £200

Get Big AND Lose Weight

Double Muscle & Fat Loss

The 2 best selling Muscle Gain AND Weight Loss Supps

£150 £200

Six Pack Pill® Extreme

Guaranteed six pack or money back, NO RISK results typically in days

from £35

Black Card

Exclusive LA Muscle Privilege Club

£50

Buy now

New Extreme Growth (Save £70)

Zanteen

Extreme Growth Stack with 2 Powerful Norateen Muscle Builders

£119.91 £188.99

ABOUT COOKIES ON THIS SITE

We use cookies to enable basic functionality, collect and analyse information on site performance and usage and to enhance and customise content and advertisements.

Cookies used on the site are categorized and below you can read about each category and allow or deny some or all of them.

Necessary cookies

Some cookies are required to provide core functionality. The website won't function properly without these cookies and they are enabled by default and cannot be disabled.

Analytical cookies

Analytical cookies help us improve our website by collecting and reporting information on its usage.

Marketing cookies

Marketing cookies are used to track visitors across websites to allow publishers to display relevant and engaging advertisements. By enabling marketing cookies, you grant permission for personalized advertising across various platforms.

Cookie settings

How To Defend Yourself Against An Attack, Self Defence Grabs!!

Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.

Special Offers