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LATEST:
The Gym 8

Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.

18 episodes

Unique Workout Legs

Join Rosie Rascal as she shows you a unique way to train your legs.

Peak Physique - Shoulders

Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.

4 episodes

Hypertrophy Specific Training (HST)

This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.

Stubborn Body Parts - Beginner

Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.

Shredded Diesel 6

Zee "Shredded Diesel" takes us through a leg workout that shows you do not need heavy weights to have an intense workout.

6 episodes

Peak Physique Arms

In this episode, Kevan Wilson is joined by Stephanie and Martin. Watch as they show you how to train arms.

4 episodes

DF3 Deep Fascia: Chest

Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.

2 episodes

Peak Physique Back Workout

Join Kevan Wilson and guest Nigel Tommo Thompson, as they demonstrate how to achieve defined back muscles.

4 episodes

High Voltage - Arms

Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.

6 episodes

EDITOR'S PICKS

Dean & Eddie Forgotten Movements Legs

Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.

Ahead of the delivery of the GTC4 Lusso, up close with the LA Muscle Ferrari FF

The latest addition to LA Muscle's line up of super-cars is this Ferrari FF. This car has been added to the line-up ahead of the GTC4 Lusso and is more than likely going to get a makeover, ready for appearances in London and various shows.

PSYCHO personal trainer pushes sexy BUBBLE BUTT fitness babe TOO FAR

Watch personal trainer take another very hot personal trainer through a gruelling leg regime. Full instructions and explanations on all exercises so you can have legs to be proud of. LA Muscle TV exclusive! Do not miss!