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LATEST:
The Gym Episode 10

Watch the trainer of champions Sav take a number of people through the correct methods for training chest and getting a solid admirable set of pecs quickly. Must see!

18 episodes

The Tot Twins Train Back

Join fitness fanatics Zoran & Goran as they train back.

WBFF Pro Muscle Model Neil Anderson discusses building the best physique

Neil Anderson is a WBFF Pro Muscle Model and an Elite Personal Trainer from Belfast. In this interview, Neil discusses the secret formula to building lean muscle, he also discusses his top choice of supplements.

Zee Shredded Diesel visits LA Muscle Shop

Active Channel presenter and Top Celebrity Personal Trainer to Hollywood and music stars like Timbaland & P Diddy Zee Shredded Diesel visits the new LA Muscle Store in Richmond, London, UK.

Alternative Training III

Part 3. Mr Universe Neale Cranwell is joined by fitness bikini model Brooke Wood for an alternative workout. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.

3 episodes

Alternative Training II

Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.

3 episodes

The Gym 9

Sav, owner of London's hardcore gym, is back with model Chris Foster for an explosive episode of The Gym. In part 1, they train chest.

18 episodes

Alternative Training

Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.

3 episodes

The Gym 8

Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.

18 episodes

Unique Workout Legs

Join Rosie Rascal as she shows you a unique way to train your legs.

EDITOR'S PICKS

Bikini Model Workout Legs & Glutes

Presented by Neal Cranwell. In this show, the viewers are shown that it is possible to get a bikini body while using weights. Neale is joined by bikini models Sally Graham & Olga Egorova.