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EDITOR'S PICKS

Kyrin At The Harbour Club 16:9
 
Kyrin At The Harbour Club 16:9
Leading yoga expert Dr Kyrin Hall and Sean O'Leary a KMI (KINESIS MYOFASCIAL INTEGRATION) practitioner at The Harbour Club, London, discuss the importance of core strengthening exercises.
Suspension Training:Conditioning
 
Suspension Training:Conditioning
Personal trainer Charlotte Ord and her training partner Scott Marsh demonstrate how to condition your body for sports using suspension training.
How Not To Train with Dean Ash
 
How Not To Train with Dean Ash
Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.

THE TEAM

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Cynthia
 
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Eva & Georgeta
 
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Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

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