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LATEST:
KAYO MMA-The Return II

In this episode you'll see unseen footage

16 episodes

Cage Fighter Special

Exclusive episode

3 episodes

Street Self Defence-Intermediate

MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.

2 episodes

KAYO-MMA-The Return

An amazing fightcard line up on the night at the Watford Colosseum with 3 female bouts and a charity bout in aid of Muscular Dystrophy Campaign.

16 episodes

Street Self Defence

Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.

2 episodes

Cage Fighter 2

Dave O'Donnell & Andy Geer welcome legendary cagefighter and 'the world's most dangerous man' Ken Shamrock and his son Ryan to the show to

3 episodes

KAYO-MMA Uncut-Round 2

The uncut version that you have all been waiting for...Full of professional MMA bouts.

16 episodes

Cage Fighter 1

Dave O'Donnell & Andy Greer welcome former heavyweight champion cagefighter Mark 'The Beast'Epstein to the show to discuss his MMA career, achievements & future.

3 episodes

KAYO-MMA 2009

Check out this action packed night of amateur, semi-pro, full contact kickboxing & full professional MMA bouts.

16 episodes

EDITOR'S PICKS

Inside Track

Inside Track takes you on a high octane journey into the world of fast cars and even faster reactions. Learn the little known secrets that transform a racing driver, into a motor sports champion.

BEST Upper Body Exercises As Performed by LA Muscle Fitness Athletes

Learn how to properly train your upper body and tone your arms, chest, shoulders and back with these moves.

Arch to Arc

As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.