Join celebrity personal trainer and self defence expert Dean Ash & Lee Denton for some real-life tips on how to make sure you are not the next casualty of knife crime.
Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.
Self defence expert and world Karate Champion Leon Gordon shows you how to protect yourself on the streets against all sorts of grabs.
With Judo & Karate World Champion Leon Gordon.
Join World Champ Leon Gordon for some great real-life tips
Have you ever wondered how someone becomes a world champion? It sure isn't by training like everyone else. In this very exclusive LA Muscle TV episode you can see how 6 x World Kickboxing Champion Riyadh Al Azzawi trains. Real secrets, real winning methods. Only on this channel. Enjoy! Includes footage in Riyadh's Gold Ferrari and great music.
EXCLUSIVE! Join 6x World Kickboxing Champion Riyadh Al-Azzawi as he arrives in his one-off Gold Ferrari and takes you through his secret training regime that gets him strong, fit and super-muscular. LA Muscle TV was given exclusive access to Riyadh's training regime which has never been seen before.
The second instalment of the UK’s premier Thai Boxing brand, featuring some of the world's best fighters and domestic household names, from The Point LCCC, Old Trafford.
EDITOR'S PICKS
A Tennis Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
Patrick has appeared in over 90 films and TV shows, most notably "Eraser" with Arnold Schwarzenegger, "Minority Report", "Under Siege II", and "The Replacement Killers", as well as popular TV shows such as "Terminator: The Sarah Connor Chronicles", "CSI", and "24".
We've seen a few changes and transformations take place here on The Active Channel, but none perhaps quite as extreme as this one! Whilst familiar to having to drop weight for past competitions, never has Bodybuilding Diva, Lauren Powers, had to shed nearly 40 pounds of muscle to compete before, but this is unlike any other stage Lauren has stepped on before.
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