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Practitioner of natural medicine Dr Kyrin Hall explores different ways to lose weight through alternative types of exercise.
3 episodes
Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.
3 episodes
Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.
2 episodes
Practitioner of Natural Medicine Dr Kyrin Hall explores various ways of combating the most common sign of aging-wrinkles.
3 episodes
A special yoga show for toning up, increasing flexibility and reducing stress.
4 episodes
Yoga expert Dr Kyrin Hall performs a step by step instructional routine designed to tone all the muscles in the body.
4 episodes
A highly instructional, easy to follow yoga show with Dr Kyrin Hall. Get your mats out.
4 episodes
EDITOR'S PICKS
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.
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