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LIVE TV
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
7 episodes
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
7 episodes
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
7 episodes
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
7 episodes
Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.
7 episodes
Pilates instructor & figure model Francesca Giacomini invites her friends to her studio for an intense session of pilates.
2 episodes
EDITOR'S PICKS
Watch over £5m worth of exclusive super luxury cars in one place. How many cars make up £5m? Just 3!!! Pagani C12, Pagani Zonda F full Carbon (1 of 25) and Pagani Huayra all in one place! For good measure, LA Muscle TV also catches an MSO Mclaren 675 LT spider (1 of 2) in Amazon colour stream (£30k option)
The world's top triathletes, including multiple world champion Chris McCormack, test their bodies and minds against triathlon's ultimate distance in the first major long course race of the year.
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