LA Muscle TV - Health nutrition yoga videos

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LATEST:
Health & Nutrition 5

Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.

7 episodes

Health & Nutrition 4

Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.

7 episodes

Health & Nutrition 3

Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.

7 episodes

Health & Nutrition 2

Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.

7 episodes

Health & Nutrition 1

Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.

7 episodes

Pilates & Yoga- Episode 4

An exclusive insight into the world of Pilates & Yoga.

6 episodes

Pilates & Yoga- Episode 3

An exclusive insight into the world of Pilates & Yoga.

6 episodes

Pure Pilates

Pilates instructor & figure model Francesca Giacomini invites her friends to her studio for an intense session of pilates.

2 episodes

Pilates & Yoga- Episode 2

An exclusive insight into the world of Pilates & Yoga.

6 episodes

Pilates & Yoga- Episode 1

An exclusive insight into the world of Pilates & Yoga.

6 episodes

EDITOR'S PICKS

Amazing supercars in London during summer 2019

Check out these crazy luxury supercars

Kayo MMA Episode 2

Brought to you by team Kayo, a fantastic line up of mixed martial arts action. Including explosive amateur, semi-professional and professional fights with new and well established MMA professionals.