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EDITOR'S PICKS

Kayo MMA Rush Part 1

Bought to you by Team Kayo, a fantastic line up of live mixed martial arts action. There is explosive amateur, semi-professional and professional bouts involving new and well established MMA professionals, both male and female. Don't miss the chance to witness a great event.

TRAINING SECRETS: Chest & Back with Made in Chelsea star Ryan Libbey

New Made In Chelsea and LA Muscle hunk Ryan Libbey takes you though a grueling chest and back workout with his secrets for an amazing body.

Secret partner stretching exercises for a better body

For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.