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EDITOR'S PICKS

Andrea Orbeck: Glutes & Hip Workout

Celebrity personal fitness trainer Andrea Orbeck shows you how to workout your hip & glute (buttocks) area.

Alternative Training II

Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.

DMC Lamborghini Aventador London ride! Incredible looks and power

Hop on board 9 UH Lamborghini Aventador DMC belonging to Hemipaul. Check out the revs, sounds and incredible views of the car and London. Exclusive LA Muscle TV video.