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LATEST:
Strictly Fit featuring Mindi Smith

Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.

4 episodes

Andrea Orbeck Pilates Special

Personal trainer to the celebrities Andrea Orbeck trains a catwalk model in her private studio.

Full Body Workout

Certified top personal trainer Chad Strickland takes real life client Pete through an amazing full body workout.

4 episodes

Lazaro- Crazy Cuban Abs

Lazaro -The crazy Cuban with fantastic abs.

6 episodes

Kettlebells:Mums -Hollie Walcott

Kettlebells expert Charlotte Ord & Hollie Walcott take you through the ultimate workout designed to help mums get back into shape.

3 episodes

Sherry Goggin Workout: Unseen footage

Previously unseen footage from Miss Fitness America, Sherry Goggin's workout secrets.

73 episodes

Andrianna - Lower Body

Andrianna Christoffi shows you the routine that she uses at home to stay in shape.

3 episodes

Spinnovate Me

Amber Nimedez joins Sam Tribble the creator of Spinnovate me on Muscle Beach, Santa Monica to learn some amazing "first" acrobatic moves.

Sherry Goggin: My House

Check out Mss Fitness America, Sherry Goggin's amazing house and find out all about her life story.

73 episodes

Natalie Minh: Life through a lens

FAME European Champion Natalie Minh shows you her fitness regime and gives you tips you can use from today to get a better body.

73 episodes

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High Voltage-Shoulder Workout

Bodybuilding champion Dean Ash joins Mr Universe Neale Cranwell in the gym for an intense & electrifying shoulder workout.

Lambo goes to Yiannimize

Blue Lamborghini Huracan Performante goes to the King of Wraps Yiannimize

Training Recovery

A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.

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