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UK's Best Body-Glutes & Hamstrings
 
Glutes & Hamstrings. Join Britain's best built woman Louise Rogers as she works out her glutes & hamstrings in the gym and shows you how to get a toned & defined figure.
Everyday Fitness-Q&A
 
Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.
Winning Figure-Arms
 
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.

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Cynthia
 
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Annamaria Pollini
 
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Eva & Georgeta
 
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Dean
 
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Andrea Marton
 

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