Join 100m Olympic hopeful Tyrone Swaray as he shares with you his techniques and methods in preparation for the Olympics. Also find out which supplements he is using to help him to glory.
Trainer of Champions Sav Kyriacou of Muscleworks Gyms is back with Episode 12. Sav shows you how to train and corrects the common mistakes that many people make in the gym. Exclusive to The Active Channel, in conjunction with LA Muscle.
Watch bodybuilder and fitness model Zoran go on a day-trip spotting super-cars in London's most exclusive central areas being guided by a well-known car-spotter. Zoran doesn't know much about cars, let alone supercars! The results are hilarious!
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