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LATEST:
Lamborghini Aventador 50th Anniversary

What's so special?

Correct Training: Rights and Wrongs

Join LA Muscle PT Alina for some proper training

OMG! Lucy Trains!!!

Join Lucy Maple in the gym and out and about

The Strong Body Workout

Gymnast and athlete Shelly shows you how to get a dream body.

Secret partner stretching exercises for a better body

For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.

Top 10 Biggest Arms In The World - OFFICIAL Measurements

OMG! Find out who has the biggest arms in the world. Some of them are in the Guinness Book Of World Records! CRAZY, INSANE ARMS!

Miami Pro Fitness & Figure Competition 2018

The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.

Advanced Lower Body Exercises

Join Aleksandra as she shows you some crazy super advanced lower body weight training exercises.

Heavyweight v Bodyweight - How do you get fitter?

Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?

OMG! Fitness Model Cristina's Lower Body Workout

Join beautiful fitness model Cristina Anaa as she takes you through an amazing lower body workout in London's Pure Gym.

EDITOR'S PICKS

Bent Over Rows for AMAZING Back Development

Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!

The Main Event

The second instalment of the UK’s premier Thai Boxing brand, featuring some of the world's best fighters and domestic household names, from The Point LCCC, Old Trafford.

Weight Loss and Mind Set

A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.