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LATEST:
Best Training Methods with Champion Maker Sav of Muscleworks

Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.

18 episodes

Sexy girls and Sexy supercars 2

It's back by popular demand! Check out these super hot fitness girls and amazing supercars. Which ones would you take? Lamborghini, Ferrari and some amazing fitness models in this special episode. Make sure you don't miss it. Filmed at LA Muscle HQ, Yiannimize HQ and Ferraghini HQ!

FOCUS your eyes on these HARD exercises

Advanced band glutes and shoulder exercises with fitness model, competitor and 2 x world champion Fitty Mitty.

Squat & Deadlift Challenge gets COMPETITIVE!

Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!

HOT Latina trains legs!

Join hot latina Laura Salinass as she trains legs.

4 episodes

HOT girls and Supercars

A collection of some of the LA Muscle girls and LA Muscle Supercars! Enjoy!

DEFINITIVE HR Owen Lamborghini 2019 Event including CRASH and CRAZY man!

The HR Owen Lamborghini Car Meet in London 2019. Footage includes a live crash which went viral as well as a very annoyed guy who started pushing spectators around!

OMG HOT HOT! Model Tahlia Coutinho visits Lamborghini & then gets a Workout in!

Follow fitness model Tahlia Coutinho as she helps with the unveiling of a new Lamborghini at HR Owen Lamborghini in London and then hops on the train to the famous Muscleworks Gym where she gets a workout in.

The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice

A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.

18 episodes

Weight Training v Circuit Training. Which is better?

Join 2 times world Karate Champion Leon Gordon as he takes you through the differences between weights and circuit.

EDITOR'S PICKS

Everyday Fitness-Q&A

Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.

HOT LATINA Cynthia trains Lower body in London Gym

Park View Health Club London

Ferrari 458 Speciale Aperta goes to Yiannimize in London

Take a ride with the LA Muscle convoy taking the Ferrari 458 Speciale Aperta (F17 TWO) to the one and only Yiannimize. Incredible revs and sounds, amazing music and footage. It's short but incredible! Don't miss!