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Finger Licking Protein Fried Chicken
by LA MUSCLE on 23.04.2012 11:16 am
Guilt free fried chicken, high protein and lower calories. Easy and quick to prepare. Feed your muscles not your belly!
 
Cottage Cheese Omelette
by LA MUSCLE on 23.04.2012 10:56 am
High in Protein Cottage Cheese Omelette.
 
Chocolate LA Whey porridge
by LA MUSCLE on 23.04.2012 10:50 am
High Protein Chocolate Cinnamon Banana Porridge. A great start to your day
 
Peri Peri Chicken
by LA MUSCLE on 23.04.2012 10:46 am
Peri Peri Chicken, Low in carbs and high in protein.
 
Steak and potato's
by LA MUSCLE on 20.04.2012 05:02 pm
Steak and Potato’s. Great for a post workout meal, Packed with protein!
 
LA Whey Protein Macaroon's
by LA MUSCLE on 11.04.2012 09:35 am
This delicious recipe was sent to us by one of our Sponsored Athletes Cindy Garcia- Lister
 
Baked Salmon
by LA MUSCLE on 04.04.2012 09:47 am
Delicious protein packed Baked Salmon with essential fatty acids
 
Steak and potatoes
by LA MUSCLE on 02.04.2012 10:52 am
Sirloin Steak and potatoes with steamed vegetables
 
Delicious Protein Brownies
by LA MUSCLE on 02.04.2012 10:47 am
Choc Brownies with a protein Kick!
 
Egg, Cheese and veg burrito
by LA MUSCLE on 29.03.2012 12:44 pm
Delicious Egg, Cheese and vegetable Burrito
 
"Hot n Spicy" Asian Rub Turkey
by LA MUSCLE on 29.03.2012 12:35 pm
Hot, Spicy and full of protein! Asian Rub Turkey!
 
Sweet potato Squares
by LA MUSCLE on 29.03.2012 12:32 pm
A Great protein packed and slow carb releasing Muscle building snack! Whey, Sweet potato squares
 
Pizza Chicken Salad
by LA MUSCLE on 29.03.2012 12:10 pm
Pizza topping chicken salad
 
Peanut Butter Treat
by LA MUSCLE on 29.03.2012 12:07 pm
Vanilla Peanut Butter Goodies
 
Tasty Chicken Alfredo
by LA MUSCLE on 29.03.2012 12:03 pm
Chicken Alfredo, Packed with protein and a great meal for Post Workout nutrition
 
Spicy Fillet Mignon Steak
by LA MUSCLE on 29.03.2012 11:59 am
Spicy Filet Protein Mignon Steak with Grilled Sweet Onion
 
Healthy Chicken Sandwich
by LA MUSCLE on 27.03.2012 11:13 am
A great packed lunch to bring with you to work or to have for your post workout
 
Tounge tingiling Spicy Beef
by LA MUSCLE on 27.03.2012 11:09 am
Spicy Beef, Broccoli and snow pea stir fry!
 
Mouth watering Cheese Cake
by LA MUSCLE on 27.03.2012 11:05 am
A delicious cheat day cheesecake
 
Seared Ahi Tuna steaks
by LA MUSCLE on 27.03.2012 10:28 am
Nutritious Seared Ahi Tuna steaks. A simple yet very impressive protein rich meal
 
Oatmeal Cookies
by LA MUSCLE on 27.03.2012 10:15 am
Post Workout Oatmeal Cookies, Blended with the right Carbs and Protein to ensure optimal muscle recovery and growth
 
Taco
by LA MUSCLE on 27.03.2012 10:10 am
A delicious and nutritious Taco Recipe bursting with ingredients:
 
Baked Apple Meringues
by LA MUSCLE on 27.03.2012 10:08 am
A delicious treat with no saturated fats and easy to make
 
Chicken Quinoa
by LA MUSCLE on 27.03.2012 10:01 am
A great lunch full of protein. Simple to make and ideal for a post workout meal to feed your muscles and help with recovery
 
Tuna and Sweet Potatoe Fish Cakes
by LA MUSCLE on 27.03.2012 09:56 am
Protein Packed Tuna with Sweet Potatoe Fish cakes
 
Roast Chicken
by LA MUSCLE on 27.03.2012 09:52 am
A lovely Sunday roast to suit the whole family
 
Protein bars
by LA MUSCLE on 27.03.2012 09:41 am
Delicious home made protein bar
 
 
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