Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Wednesday, 8th August 2012
Avocado and Chicken Salad Sandwich
Great for post workout - Avocado and Chicken Salad Sandwich
By LA Muscle on 08.08.2012 04:35 pm
RATE: 
Ingredients: 
- 100 grams cooked chicken breast
- 1/4 cup light mayonnaise
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 cup cubed avocado
- 75 grams green leaf lettuce leaves
- 2 whole wheat bread slices, toasted
- Toast the bread
Directions:
1. Cut up the chicken and place on bottom of the sandwich bread
2. Add the mayonnaise, salt and black pepper on top of the chicken
3. Top up with Avocado
4. Chop and add lettuce
5. Close with the second bread
Enjoy
Nutrition:
Kcal 475
Protein 35 grams
Carbs 31 grams
by LA MUSCLE on 10.02.2026 07:07 pm
and Actually Get Yourself to the Gym
by LA MUSCLE on 30.12.2025 05:46 pm
for a Lean, Mean Body
by LA MUSCLE on 10.02.2026 07:17 pm
FEATURED PRODUCT
Norateen® Nitro
Testosterone muscle builder AND Nitric Oxide booster
from £35
RECOMMENDED FOR YOU
Norateen Growth
Strongest HMB, BCAA & Testo Supplement In The World
£89.99
Guaranteed six pack or money back, NO RISK results typically in days
from £35
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £30
