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Avocado and Chicken Salad Sandwich

Great for post workout - Avocado and Chicken Salad Sandwich

By LA Muscle on 08.08.2012 04:35 pm

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Ingredients:

  • 100 grams cooked chicken breast
  • 1/4 cup light mayonnaise
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup cubed avocado
  • 75 grams green leaf lettuce leaves
  • 2 whole wheat bread slices, toasted
  • Toast the bread

Directions:

1. Cut up the chicken and place on bottom of the sandwich bread

2. Add the mayonnaise, salt and black pepper on top of the chicken

3. Top up with Avocado

4. Chop and add lettuce

5. Close with the second bread

Enjoy

Nutrition:

Kcal 475

Protein 35 grams

Carbs 31 grams

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