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Delicious Oatmeal Breakfast

Protein Oatmeal Breakfast

By LA Muscle on 08.08.2012 03:45 pm

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Ingredients:

• ½ cup rolled oats

• 1/4 cup chopped walnuts

• 1-2 tbsp ground flaxseed

• 1 tsp ground cinnamon

• 1 banana, mashed

• 3 egg whites

• 1 Scoop LA Whey (Mix it in)

• 1/2 cup unsweetened almond milk (add more if desired)

• 1/2 tsp vanilla extract

Directions:

1. Whisk together egg whites and almond milk and then stir in walnuts, ground flax, banana, vanilla extract, and cinnamon; blend well and then add the oats.

2. In a medium saucepan, warm the mixture on the stove, stirring frequently, until the “oatmeal” reaches the desired consistency; this should only take a few minutes.

3. Top with berries, peanut butter, seeds or whatever else you’d prefer.

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