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Stuffed Peppers

Tuna & Avocado stuffed peppers

By LA Muscle on 14.06.2012 09:12 am

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Ingredients:

  • 1 bell pepper (any colour)
  • 1 can tuna
  • 1/2 avocado (ripe)
  • 1/2 cup onion (chopped)
  • 1/2 cup salsa

Method:

In a small mixing bowl, mix ripe avocado, Add tuna, onion and salsa, stir together with avocado.

Wash and cut bell pepper (in half), remove the seeds. Spoon tuna mixture into each pepper half and consume like a sandwich.

Nutrition:

Calories: 370 kcal

Protein: 39g

Carbohydrates: 22g

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