Visit USA site >
ORDER IN THE NEXT 2 DAYS 12:09:19 FOR DELIVERY TUESDAY, 25TH FEBRUARY Close

Lemon and Thyme chicken

Lemon and Thyme roasted Chicken

By LA Muscle on 14.06.2012 09:58 am

RATE:  
 

Ingredients:

  • One 3 Chicken Breast’s
  • 1 tsp freshly ground black pepper
  • 1/2 teaspoon salt
  • 2 large lemons
  • 6 garlic cloves, peeled
  • Six 4" fresh thyme sprigs or 2 teaspoons dried thyme leaves
  • Additional fresh thyme sprigs, to garnish

Method:

Preheat oven to 350deg F.

Sprinkle chicken with 1/2 teaspoon of the pepper and 1/4 teaspoon of the salt.

On work surface, roll lemons, pressing down slightly with heel of your hand, (go easy since I know you weight train, press lightly) until softened.

With skewer or toothpick, pierce each lemon 15 times about 1" deep. Sprinkle chicken evenly with remaining 1/2 teaspoon pepper and 1/4 teaspoon salt.

Place chicken, breast-side up, onto rack in large roasting pan; roast 30 minutes – 1 hour until chicken is cooked through and juices run clear when pierced with fork

Remove from oven; let stand 10 minutes. Remove and discard skin from chicken and lemons, garlic and thyme

Nutrition: Per Serving

Calories: 165g

Protein: 15g

Carbohydrates: 1g

Instagram



Twitter


FEATURED PRODUCT
Fat Stripper

Fat Stripper

Stimulant-free, natural fat burner with no side effects, lose weight NOW!

$67.09





RECOMMENDED FOR YOU
Sculpt

Sculpt

You lose weight & keep muscles, Patented & Certified, 100% guaranteed

$67.09
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
OMG crazy offer on 2 months supply!
$100.65  $147.60
Incredibly fresh, premium Eau de Toilette Spray
$67.10
The RED PILL! 4 weight loss supplements in one! Risk-free results
$67.09
The STRONGEST Creatine you can buy with powerful Nitric Oxide agents
$93.93
Stimulant-free, natural fat burner with no side effects, lose weight NOW!
from $33.55
Choose your site
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE