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The Knowledge > Recipes >
Wednesday, 8th August 2012
Tuna Summer Salad
High protein Salad
By LA Muscle on 08.08.2012 12:25 pm
RATE: 
Ingredients:
- 1 Can Tuna in Brine
- 1 Boiled Egg
- 1 Tomato
- 200 Grams Lettuce.
Directions
- Put Tuna in the bowl
- Boil and slice the eggs on top of the tuna
- Cut your tomatoes and lettuce into the bowl
- Drizzle a tablespoon or two of Olive Oil
- Add some lemon juice (optional)
- Mix thoroughly
Enjoy!
Simple, meal done, protein supplied!
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
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