Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Wednesday, 8th August 2012
Tuna Summer Salad
High protein Salad
By LA Muscle on 08.08.2012 12:25 pm
RATE: 
Ingredients:
- 1 Can Tuna in Brine
- 1 Boiled Egg
- 1 Tomato
- 200 Grams Lettuce.
Directions
- Put Tuna in the bowl
- Boil and slice the eggs on top of the tuna
- Cut your tomatoes and lettuce into the bowl
- Drizzle a tablespoon or two of Olive Oil
- Add some lemon juice (optional)
- Mix thoroughly
Enjoy!
Simple, meal done, protein supplied!
by LA MUSCLE on 23.11.2025 08:46 am
by LA MUSCLE on 08.11.2025 05:48 pm
Get big, ripped or both with these
FEATURED PRODUCT
Norateen® Diamond
Build Muscle AND Lose Weight, Diamond Cuts
£35
RECOMMENDED FOR YOU
Beanie
100% Acrylic with 3M™ Thinsulate™ and Embroidered LA Muscle Logo
£60
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
from £79.99
Limited time special offer saving you £££s on Norateen Day & Night
£110 £139.98
Guaranteed six pack or money back, NO RISK results typically in days
from £35
