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EDITOR'S PICKS

Self Defence Grabs - How to Protect Yourself on the Streets
 
Self Defence Grabs - How to Protect Yourself on the Streets
Self defence expert and world Karate Champion Leon Gordon shows you how to protect yourself on the streets against all sorts of grabs.
Kite Surfing with Dan James Junior British Champion
 
Kite Surfing with Dan James Junior British Champion
At only 16 years old, Dan James is the current British U17 kitesurfing Champion.
Dean & Eddie Forgotten Movements Legs
 
Dean & Eddie Forgotten Movements Legs
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.

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