September 2018

SEPTEMBER 2018

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00:00	Lisa Carrodus: WFF Miss Universe Hollywood Extra was once again invited along to an exclusive, Nevada Desert shoot, with Fitness, Fashion and Glamour Photographer Michael Palmer
00:30	Python Williams Guest One: Lateef Williams MMA Fighter and aspiring Firefighter "I have been passionately involved within the world of Mixed Martial Arts for the past 6 months, although I do have two and a half years behind me of submission wrestling at amateur level.
01:00	Dance Flavourz Dance Flavourz is a dance instruction show headed by Francis Cardoso (Britain’s got Talent semi finalist) to help you learn new dance move from all over the world.
01:30	Stubborn Body Parts - Beginner Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.
02:00	Reg Park The Legend We've bought you big names before, but none quite as big as the man who many has said was the 'pioneer of bodybuilding'.
02:30	Fight Force 3 - Ep 2 The second epiosde of Fight Force presents more top class Muay Thai action from The Fight Force Team. Join top professioanl fighters from different weight categories as they continue to battle it out for the major titles in their divisions. Featuring exclusive bouts from both the female and male genre.
03:00	The Art of Building Bodies S2 Ep2 Find out what your blood type says about your overall health, also how pilates can help all types of athlete and learn about recovery supplements and how they work.
03:30	Bryn Bach Super Sprint Triathlon For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
04:00	Michele Levesque Date of Filming: 10th / 11th Oct Location: Golds Gym, Venice, Universal Studios, Hollywood.
04:30	Lauren Powers, Muscle Diva Guest Two: Lauren Powers Actress, Model, and Muscle Diva "I'm a competitive bodybuilder, wrestler and all around fantasy girl; a blond haired blue eyed All American Amazon.
05:00	Core Beach Workout: Carlos Navarro Filmed on the beautiful Santa Monica coastline
05:30	Jessie Pavelka Jessie Pavelka : Fitness Cover Model and TV Personality I am a fortunate yet unfortunate person just like all the rest of us.
06:00	The Young Karate Kid Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
07:00	Film Stunts MMA fighter Hayden Critchfield takes you to stunt school to get behind the scenes with some of the UK's finest stunt people.
08:00	Fight Max 6 Fight Max 6 brings you the best of K1 and Kick Boxing matches, with fights from major title matches.
09:00	Sherry Goggin: My House Check out Mss Fitness America, Sherry Goggin's amazing house and find out all about her life story.
10:00	The Art of Building Bodies S2 Ep10 Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
10:30	Pyramid Partial Amazing Abs Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
11:00	Andrianna: Andrianna Training: Upper Body A must-watch training show with the stunning Andrianna. The show features many exercises and lots of useful information on training your upper body.
12:00	Body Workout Transformation Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
12:30	The Art of Building Bodies S2 Ep11 Take a look at boxing and how it can be incorporated into your workout, learn about training with an injury, and if you're confused about natural medicine here is the chance to learn more.
13:00	NABBA Midlands 2010 Exclusive coverage of the NABBA Midlands bodybuilding competition presented by female bodybuilder
14:00	Kettlebell Core Workout Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
14:30	Health & Nutrition 6 Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
15:00	Dean & Eddie Chest Workout Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
16:00	Cage Fighter 2 Dave O'Donnell & Andy Geer welcome legendary cagefighter and 'the world's most dangerous man' Ken Shamrock and his son Ryan to the show to
17:00	I want to be Ep 11 An Ice Hockey Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
17:30	Suspension Training For Beginners Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
18:00	Alicia Marie: Bikini Basics The one and only SUPER-STUNNING, top fitness model Alicia Marie is in da' house.
19:00	Film Stunts 4 - Drifting Drifting. Follow the infamous stunts trio Sarah, Jay and Hayden on a journey as they explore the art of drifting. Let’s see who comes up on top.
19:30	Lateef "Python" Williams Lateef Williams is a fighter, in every meaning possible
20:00	Dean & Eddie Forgotten Movements Legs Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
20:30	Perfect Fitness Body Chest IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest.
21:00	DF3 Deep Fascia - Shoulder Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
21:30	Beach Body-Stomach Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
22:00	Workout Cool Down Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
22:30	Trapeze School New York Los Angeles is known for its miles-upon-miles of golden beaches, its bustling club scene, its fitness fanatics, and body conscious attitudes, as well as considered to be the film-industry capital of the world.
23:00	The Art of Building Bodies S2 Ep 1 Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
23:30	Komie Invasion -Krav Maga (Episode 4) Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic

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September 2018

Special Offers

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