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EDITOR'S PICKS

Generation Fitness
 
Generation Fitness
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
Yoga Show with Kyrin: Intermediate
 
Yoga Show with Kyrin: Intermediate
Yoga expert Dr Kyrin Hall performs a step by step instructional routine designed to tone all the muscles in the body.
Peak Physique - Shoulders
 
Peak Physique - Shoulders
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.

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