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Celebrity trainer Ricardo Macedo challenges Dr Zoe Williams aka Gladiator 'Amazon' for an intense workout using a number of different techniques including suspension training.
8 episodes
Celebrity trainer Ricardo Macedo has model & TV presenter Louise Cole at his studio for a full body workout designed especially for ladies.
8 episodes
Celebrity trainer Ricardo Macedo invites glamorous actress Nathalie Emmanuel to the show.
8 episodes
Celebrity trainer Ricardo Macedo takes popstar Aggro Santos through a dynamic & very challenging workout.
8 episodes
EDITOR'S PICKS
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
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