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Fitness Model Amie Harris Trains Chest & Triceps at Zone Gym
 
Full workout with LA Muscle's qualified PT Alina
 
Check out this exciting all-round workout with Alina from the LA Muscle team.
Winning Figure-Abs
 
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis shows you how to get a flat stomach & great abs.

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Dean
 
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Andrea Marton
 

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