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EDITOR'S PICKS

Cardiff Half Marathon

Take a 13.1mile tour of Cardiff as 11,000 runners pound the pavements for the annual half marathon.

Hardcore Leg Workout with Dean Ash

Get your legs big

Training Recovery

A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.

THE TEAM

Cynthia

Annamaria Pollini

Eva & Georgeta

Sherry Mohsenpour

Dean

Andrea Marton

ALL TEAM MEMBERS

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