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Salmon steaks with Ginger
by LA MUSCLE on 16.10.2012 10:37 am
Spiced Salmon steaks with Ginger
 
Chicken and cottage cheese wraps
by LA MUSCLE on 16.10.2012 10:34 am
High Protein Chicken and cottage cheese wraps
 
Grilled Turkey Salad
by LA MUSCLE on 16.10.2012 10:30 am
High Protein Grilled Turkey Salad
 
Tuna and Egg Salad
by LA MUSCLE on 16.10.2012 10:25 am
High Protein Tuna and Egg Salad
 
Turkey Breast Salad
by LA MUSCLE on 16.10.2012 10:21 am
High Protein Turkey Breast Salad
 
Smoked Salmon Omelette
by LA MUSCLE on 16.10.2012 10:09 am
Protein packed Smoked Salmon Omelette
 
Protein packed Peanut Butter Chicken
by LA MUSCLE on 16.10.2012 10:05 am
A great post workout meal
 
Barbecued Tuna steaks with Potatoes
by LA MUSCLE on 02.10.2012 11:26 am
Delicious high protein tuna steaks great for an evening meal
 
Tuna Omelette
by LA MUSCLE on 11.09.2012 04:57 pm
Tuna Omelette - A kick start to your day
 
High Protein Salmon Salad
by LA MUSCLE on 11.09.2012 04:31 pm
A change to your everyday salad
 
High Protein Rice cake’s
by LA MUSCLE on 11.09.2012 04:07 pm
Rice cake’s with cottage cheese, topped with tomato slices.
 
High Protein Meatballs
by LA MUSCLE on 11.09.2012 04:04 pm
Delicious Meatballs
 
Protein Packed Grilled Chicken Breast with Steamed Vegetables
by LA MUSCLE on 11.09.2012 04:01 pm
Lunch/ Dinner time delight
 
Banana Protein Oat Breakfast Cookies
by LA MUSCLE on 11.09.2012 03:58 pm
For an early morning proteinfilled breakfast cookies
 
Tuna Omelette
by LA MUSCLE on 11.09.2012 03:54 pm
Protein Packed Omelette
 
Jacket Potato with herbed Cottage Cheese
by LA MUSCLE on 31.08.2012 04:53 pm
Why not try this recipe for lunch or dinner
 
Turkey and Cous Cous salad
by LA MUSCLE on 31.08.2012 04:49 pm
A healthy alternative to rice
 
Marinated Chicken Wrapped in Banana Leaves
by LA MUSCLE on 31.08.2012 04:46 pm
Tasty tender chicken like you've never tasted before
 
Tuna Patty Melt
by LA MUSCLE on 31.08.2012 10:34 am
Healthy high protein meal
 
LA Whey protein bars
by LA MUSCLE on 31.08.2012 10:32 am
Delicious, raisin and whey protein bars
 
Avocado and Chicken Salad Sandwich
by LA MUSCLE on 08.08.2012 04:35 pm
Great for post workout - Avocado and Chicken Salad Sandwich
 
Protein Packed Baked Parmesan with Tilapia Fish
by LA MUSCLE on 08.08.2012 04:17 pm
Protein Packed Baked Parmesan with Tilapia Fish
 
High Protein and Low Carb Steak Salad
by LA MUSCLE on 08.08.2012 04:12 pm
Tender Steak Salad
 
Grilled Chicken Breast with Lemon & Pepper
by LA MUSCLE on 08.08.2012 04:07 pm
Protein Packed Grilled Chicken Breast with Lemon & Pepper
 
Avocado and Egg Bake
by LA MUSCLE on 08.08.2012 03:49 pm
Tasty Avocado and Egg Bake
 
Delicious Oatmeal Breakfast
by LA MUSCLE on 08.08.2012 03:45 pm
Protein Oatmeal Breakfast
 
Tuna & Boiled Egg Salad
by LA MUSCLE on 08.08.2012 03:40 pm
High Protein Tuna & Boiled Egg Salad
 
 
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