FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 11th December 2012
Protein Packed Peanut Butter Jam Oatmeal
Protein Packed Peanut Butter Jam Oatmeal
By LA Muscle on 11.12.2012 10:54 am
RATE: 
Ingredients: 
· 1/3 cup old-fashioned oats
· 2/3 cup water
· 1 serving LA Whey Vanilla protein powder
· 1/2 teaspoon vanilla extract
· 1 tablespoon natural peanut butter
· 1 tablespoon natural jam
Directions:
1. Combine oats and water in a small saucepan and bring to a boil.
2. Reduce heat and let oatmeal simmer until 90% of the water is absorbed.
3. Remove from heat and whisk in LA Whey and vanilla extract .
4. Pour oatmeal into a bowl and top with peanut butter and jam
by LA MUSCLE on 29.07.2025 02:38 pm
Conquering Anxiety About Working Out and Being Seen
by LA MUSCLE on 31.05.2025 08:12 pm
And how to get it working again
FEATURED PRODUCT
Norateen X
Extremely Strong Norateen - Insane 5kgs muscle gains
from £50
RECOMMENDED FOR YOU
Nuclear Creatine
The STRONGEST Creatine you can buy with powerful Nitric Oxide agents
£79.99
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
