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The Knowledge > Recipes >
Thursday, 1st November 2012
Banana Berry Smoothie
Refreshing, fruity and delicious Banana Berry Smoothie
By LA Muscle on 01.11.2012 01:04 pm
RATE: 
Ingredients: 
• 2 scoops LA Whey
• 1-2 cups mixed frozen berries
• 1 banana
• 16 oz water
• 8 oz vanilla almond milk
• dash of cinnamon
Method:
1. Add all ingredients to your LA Muscle Shaker
2. Blend until smooth consistency
3. Drink post workout for a tasty energy boosting shake
by LA MUSCLE on 04.11.2025 09:36 am
by LA MUSCLE on 08.11.2025 05:48 pm
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