Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 11th December 2012
Tuna Roll Ups
High protein tuna wrap
By LA Muscle on 11.12.2012 01:22 pm
RATE: 
Ingredients: 
• 6 ounce can solid white tuna in water drained and flaked
• 1/3 cup diced celery
• 2 tablespoons salad
• 1 teaspoon lemon juice
• 1/4 teaspoon dried dill
• 4 Whole-wheat tortillas
Method:
1. Combine tuna and diced celery in a bowl and toss gently.
2. Combine salad dressing, lemon juice and dill stirring well.
3. Add to tuna mixture tossing gently.
4. Spread 2 tablespoons tuna mixture evenly over each tortilla.
5. Roll up and enjoy!
by LA MUSCLE on 04.08.2026 04:00 pm
The Ultimate all round muscle & strength builder
by LA MUSCLE on 25.06.2026 11:14 am
by LA MUSCLE on 05.08.2026 09:23 am
FEATURED PRODUCT
Possessed II
The STRONGEST Pre-Workout in the world. Insanity from day 1
£59.99
RECOMMENDED FOR YOU
Explosive Creatine
"300% stronger than regular Creatine" Muscle & Fitness Magazine
£65
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
Any 2 best-selling fat burners for an incredible price
£140
