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Banana Berry Smoothie
by LA MUSCLE on 01.11.2012 01:04 pm
Refreshing, fruity and delicious Banana Berry Smoothie
 
Turkey & Spinach Wrap
by LA MUSCLE on 01.11.2012 01:00 pm
A healthy lunch time alternative
 
Banana bread
by LA MUSCLE on 01.11.2012 12:58 pm
High protein Banana Bread
 
Protein packed Scrambled Eggs
by LA MUSCLE on 01.11.2012 12:56 pm
A kick start to your day
 
Chocolate Peanut Butter Cookies
by LA MUSCLE on 01.11.2012 12:53 pm
Low fat Chocolate Peanut Butter Protein Cookies
 
Grilled Garlic Asparagus and Salmon
by LA MUSCLE on 26.10.2012 04:43 pm
Great Salmon dish to have as an evening meal
 
Eastern Chicken Stir-Fry
by LA MUSCLE on 26.10.2012 04:36 pm
Protein Packed Eastern Chicken Stir-Fry
 
Turkey Stir Fry
by LA MUSCLE on 26.10.2012 04:33 pm
Low Carb High Protein Turkey Stir Fry
 
Blueberry Oatmeal
by LA MUSCLE on 26.10.2012 04:29 pm
High protein Blueberry Oatmeal
 
 Fruit Smoothie - A great treat post workout
by LA MUSCLE on 16.10.2012 03:49 pm
Energising Post Workout Fruit Smoothie
 
Salmon Caesar Salad
by LA MUSCLE on 16.10.2012 03:38 pm
Tasty Salmon Caesar Salad
 
Tuna and Sweetcorn Jacket Potato
by LA MUSCLE on 16.10.2012 03:35 pm
Tuna and Sweetcorn Jacket Potato With Green Salad
 
Grilled Chicken Salad
by LA MUSCLE on 16.10.2012 03:33 pm
High in Protein Grilled Chicken Salad
 
Peanut Butter, Banana and Honey Sandwich
by LA MUSCLE on 16.10.2012 03:30 pm
High Protein and Energising Peanut Butter, Banana and Honey Sandwich
 
Protein Packed Cottage Cheese Patties
by LA MUSCLE on 16.10.2012 03:24 pm
High Protein Packed Cottage Cheese Patties
 
Grilled chicken & Sweet potato
by LA MUSCLE on 16.10.2012 03:18 pm
High protein Grilled chicken & Sweet potato
 
Marinated Yogurt - Lemon Chicken
by LA MUSCLE on 16.10.2012 03:05 pm
Middle-Eastern Marinated Yogurt Lemon Chicken Packed full of protein
 
Salmon Salad Sandwich
by LA MUSCLE on 16.10.2012 03:03 pm
High Protein Salmon Salad Sandwich
 
South Western Omelette
by LA MUSCLE on 16.10.2012 01:41 pm
High Protein South Western Omelette
 
Honey And Peanut Butter Protein Bar
by LA MUSCLE on 16.10.2012 01:38 pm
High Protein Whey, Honey And Peanut Butter Bar
 
Chicken breast with avocado salad
by LA MUSCLE on 16.10.2012 11:56 am
Chicken breast with a crunchy avocado salad
 
Egg and Cottage Cheese salad
by LA MUSCLE on 16.10.2012 11:52 am
Delicious Egg and Cottage Cheese salad, Packed full of protein.
 
Tuna Patties packed full of protein
by LA MUSCLE on 16.10.2012 11:48 am
Tuna Patties packed full of protein to your delight
 
 Pan-fried Chicken Breasts
by LA MUSCLE on 16.10.2012 11:42 am
Simple Pan-fried Chicken Breasts Packed with protein
 
Turkey Breast Tenderloins with Vegetables
by LA MUSCLE on 16.10.2012 11:36 am
Roasted High Protein Turkey Breast Tenderloins with Vegetables
 
High Energy Pasta
by LA MUSCLE on 16.10.2012 11:30 am
Lunch time delight- High Protein, High Energy Pasta
 
Egg white and banana Porridge.
by LA MUSCLE on 16.10.2012 11:26 am
Breakfast Protein packed egg white and banana Porridge
 
 
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