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EDITOR'S PICKS

LA Muscle TV 2019 - Fitness, Bodybuilding, Luxury, Supercars and more

Check out some of the exclusive shows on LA Muscle TV. 2019 is going to be a crazy year with lots more new content coming your way.

Teenage Fit

Join Laura Church as she explains the essentials of nutrition for teenagers. These tips have really helped transform lives.

Alternative Training II

Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.